Physical Education/Health Education

Websites to Support the Curriculum

Grade 12 Active Healthy Lifestyles

Module A: Physical Activity Practicum | Module B: Fitness Management | Module C: Nutrition | Module D: Personal and Social Development | Module E: Healthy Relationships


Module C: Nutrition

Lesson 1: Energy Intake

Eating Well with Canada’s Food Guide

Dairy Farmers of Manitoba Nutrition

Lesson 2: Energy Expenditure

Healthy Weights for Healthy Kids: Report of the Standing Committee on Health Adobe Icon

Estimated Energy Requirements

Lesson 3: Energy Balance

Eating Well with Canada’s Food Guide

Eating Well with Canada’s Food Guide: A Resource for Educators and Communicators Adobe Icon

Estimated Energy Requirements

TRANSforming the Food Supply: Final Report of the Trans Fat Task Force

Diabetes Canada - Kids, Teens and Diabetes

Nutrient Value of Some Common Foods

Canada’s Physical Activity Tips for Youth

Lesson 4: Food Safety

Causes of Food Borne Illness

Foodborne Illness and Germs

Lesson 5: Advertising and Marketing Strategy Influences on Food Purchases

Food Labelling for Consumers

Lesson 6: Food and Nutrition Myths and Misconceptions Related to Physical Activity and Sport Performance

Sport Nutrition Resources

Eating Well with Canada’s Food Guide

Diet and Nutrition

Physical Activity Tips for Youth