Physical Education/Health Education

Websites to Support the Curriculum

Grade 12 Active Healthy Lifestyles

Module C: Nutrition

Lesson 1: Energy Intake

Eating Well with Canada’s Food Guide
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/order-commander/index-eng.php

Dairy Farmers of Manitoba: Serving Size Poster Order Form
http://www.milk.mb.ca/NutritionOrder/default.asp


Lesson 2: Energy Expenditure

Healthy Weights for Healthy Kids: Report of the Standing Committee on Health
http://cmte.parl.gc.ca/Content/HOC/committee/391/hesa/reports/
rp2795145/hesarp07/05_Report-e.htm#part1

“Kids Fatter, Not Active Enough.” Tips for Being Active
http://www.cflri.ca/eng/lifestyle/1997/kids_fatter.php

Generation M: Media in the Lives of 8–18 Year-Olds
http://www.kff.org/entmedia/upload/Generation-M-Media-in-the-Lives-of-8-18-Year-olds-Report.pdf Adobe Icon

Exercise Calorie Expenditures
http://www.nutribase.com/exercala.htm

Estimated Energy Requirements
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/basics-base/1_1_1-eng.php

Simplified Resting Metabolic Rate-Predicting Formulas for Normal-Sized and Obese Individuals
http://cat.inist.fr/?aModele=afficheN&cpsidt=17018417


Lesson 3: Energy Balance

Nutrition: Energy Balance: PowerPoint Presentation
http://www.mpeta.ca/resources.html

Eating Well with Canada’s Food Guide
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php

Eating Well with Canada’s Food Guide: A Resource for Educators and Communicators
http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/pubs/res-educat-eng.pdf Adobe Icon

Estimated Energy Requirements
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/basics-base/1_1_1-eng.php

TRANSforming the Food Supply: Final Report of the Trans Fat Task Force
http://www.hc-sc.gc.ca/fn-an/nutrition/gras-trans-fats/tf-ge/tf-gt_rep-rap-eng.php

Dietary Education and Outcomes for Young People with Type 1 Diabetes
http://www.diabetes.ca/Files/Waldron--FINAL.pdf Adobe Icon

Nutrient Value of Some Common Foods
http://www.hc-sc.gc.ca/fn-an/nutrition/fiche-nutri-data/nutrient_value-valeurs_nutritives-eng.php

Canada’s Physical Activity Guide for Youth
http://www.phac-aspc.gc.ca/pau-uap/fitness/downloads.html


Lesson 4: Food Safety


Lesson 5: Advertising and Marketing Strategy Influences on Food Purchases


Lesson 6: Food and Nutrition Myths and Misconceptions Related to Physical Activity and Sport Performance