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Education, Citizenship and Youth

Physical Education/Health Education

Grade 12 Active Healthy Lifestyles

List of Modules, Lessons and Resource Masters

This section contains the DRAFT modules and resource masters for the Physical Activity Practicum and Fitness Management components of the Grade 12 Active Healthy Lifestyles curriculum.

Each module presents suggested lessons that identify the specific learning outcomes, key understandings, and essential questions, provide background information, offer suggestions for instruction/assessment, present references to assist teachers with planning for instruction. Lessons also include suggested resource masters.

 

Modules
Module A: Physical Activity Practicum PDF Adobe Icon Word Word Icon Excel Excel Icon
Complete Module A: Physical Activity Practicum    
Lesson 1: Personal Physical Activity Inventory      
RM 1-PA: Personal Physical Activity Inventory: Current Participation (Word and Excel)
RM 2-PA: Personal Physical Activity Inventory: Choices for an Active Life  
Lesson 2: Safety and Risk Management Planning      
RM 3–PA: Physical Activity Inventory (Word and Excel)
RM 4–PA: Risk-Management Plan  
Lesson 3: Implementing the Physical Activity Plan      
RM 5–PA: Personal Physical Activity Plan  
RM 6–PA: Sample Cover Letter for Physical Activity Practicum  
RM 7–PA: Physical Activity Log (Word and Excel)
RM 8–PA: Sample Sign-off Form for Completion of OUT-of-Class Physical Activity Practicum (Form for Parent/Guardian)  
RM 9–PA: Sample Sign-off Form for Completion of OUT-of-Class Physical Activity Practicum (Form for Authorized Adult)  
Module B: Fitness Management PDF Adobe Icon Word Word Icon Excel Excel Icon
Complete Module B: Fitness Management    
Lesson 1: Making and Continuing Change: A Personal Investment      
RM 1-FM: Physical Activity Experiences: Review and Reflect Questionnaire  
RM 2-FM: Strategies for Change  
RM 3-FM: Steps to Goal Setting  
RM 4-FM: Goal Manager (Excel)    
Lesson 3: Understanding Your Personal Motivation for Physical Activity      
RM 5–FM: Myth or Fact?